World osteoporosis day is a global healthcare event observed every year on 20 October, followed by various awareness campaigns and activities to promote the early diagnosis of osteoporosis, its treatment and preventive tips for strong bones. The campaigns are mainly focused on encouraging people to take preventative measures for their bone health to avoid any risk of osteoporosis and associated complications in the future.
Importance of World Osteoporosis Day (WOD)
Osteoporosis is a medical condition in which bones become very weak and brittle. Usually, it doesn’t show any symptoms unless the fracture happens. In the case of osteoporosis, the bone becomes so fragile that a fracture can occur with a minor fall, bump or sudden movement. The chances of osteoporosis prevail more with ageing. It is one of the most common causes of fractures in the elderly. Because of the asymptomatic nature of this bone disorder, it is essential to look after bone health to prevent complications related to bone fractures.
It is estimated that globally, 1 in 3 women and 1 in 5 men aged 50 years suffer from an osteoporotic fracture, making it one of the leading causes of deadly pain and long-term disability in ageing people. Also, because of the poor healthcare infrastructure, facility, accessibility and lack of awareness, only 20% of patients with osteoporosis are getting diagnosed or treated.
The prevalence of osteoporosis in elderly female has been noticed more, after 5-7 year of menopause they tend to lose their bone density by 20%. To avoid any future complications in bone health, world osteoporosis day (WOD), with the help of concerned organizations and people around the world, creates awareness and encourages people to get an early diagnosis and check for bone density and act accordingly. Implementing a particular lifestyle and adhering to healthy food habits can help ensure healthy bones and prevent prolonged osteoporosis.