The Alphabet of Lent – Letter N

N for Nourish Food is an essential part of daily life, wherever in the world we find ourselves. Nowadays, publicity does not fail to display what is seen as appropriate choices in terms of food. Advice, recommendations, suggestions of healthy dishes, information about diets, nothing is missing. It is interesting […]

World Vegetarian Day – 1 october

The Many Different Types of Vegetarianism A vegetarian is a person who does not consume meat or products of animal slaughter due to ethical, moral, or religious concerns. There are many varieties of vegetarianism. Ovo-Lacto vegetarians, for instance, eat eggs and milk, but no other animal products. Adherents of more […]

International Snow Leopard Day – 23 October

On October 23rd, International Snow Leopard Day celebrates this endangered cat. It’s also a day to learn more about the snow leopard and how to protect this elusive animal. Although called snow leopards, these big cats are more closely related to a tiger than a leopard. Snow leopards live in […]

World Heart Day – 29 September

Heart Day is part of an international campaign to spread awareness about heart disease and stroke prevention. This is the perfect day to quit smoking, get exercising and start eating healthy – all in the name of keeping your ticker in good working order, and improving the health and well being […]

World Hypertension Day – 14 May

The WHD was first inaugurated in May 2005 and has become an annual event ever since. The purpose of the WHD is to promote public awareness of hypertension and to encourage citizens of all countries to prevent and control this silent killer, the modern epidemic. The theme for World Hypertension […]